Music can be a great way to relax, whether its peaceful and calming music or sounds specifically designed with relaxation in mind or simply a favorite CD that reminds you of a better time. Turn on an MP3 player or CD player as you work for a calming in influence in the background or wait until the evening and sit down to unwind with your tunes.
Becoming Better, Mind Body & Spirit Vol.1©®Is the companion CD to the book "A journey Within". The tracks are to be used together with the book or just as a meditation , relaxation aid . Be blessed and enjoy. The Book will be available soon Just Click here of either CD cover to order it